Unique Wellness Centre Under 18’s Sessions.

Our Unique Wellness Centre fitness sessions for u18 aim to install good practice and increase self-confidence. We provide classes for all children whether they are, what they may perceive to be ‘sporty’ or not. We feel passionate about looking after the whole child and offer services to help and develop your child to become a positive and strong individual.

We want children to recognise and embrace the importance of being mentally and physically fit. By teaching children to understand why they are doing each exercise we aim to install good training practice and in turn develop self-confidence and optimism. To ensure your child gets the best from each programme we encourage that they take advantage of our onsite physiotherapist assessment.